Samaritans, Redbridge
Confidential non-judgemental emotional support for people experiencing distress or despair
Ring 116 123 free from any phone - or ring 0330 094 5717 (local call charges apply).
Samaritans nationally is running an emergency appeal - find out more and donate here.
Email Address: ilford@samaritans.org
website: http://www.samaritans.org/redbridge