Thursday, 10 October, 2019 - 12:00 to 15:00
Come along to Redbridge Institute and join them for their Mental Health Festival.
The Festival brings together partners from the voluntary and public sectors to promote support and services focussed on mental health and wellbeing.
Event: Redbridge Institute Mental Health Festival 2019
Date: Thursday 10th October
Time: 12pm – 3pm
Location: Gaysham Ave, Ilford IG2 6TD
Entry: Free to attend
They will also be running taster sessions throughout the day for the following activites:
- Meditation sessions at 12.00pm and 12.30pm
- Yoga sessions at 11.30am, 12.15pm and 1pm
- Beading workshops
For more details call 020 8550 2398 or visit www.redbridge-iae.ac.uk