Talk for Health Cafés are open to anyone who lives or works in Barking & Dagenham, Havering, Waltham Forest or Redbridge. They provide a safe confidential space for you to try out or practise the skills used at Talk For Health.

Cafés are online monthly peer-support groups. Everyone will have an equal amount of time to share and respond, using the Talk for Health feedback techniques. 

You will learn to take care of your emotional health and lift your own and others’ wellbeing through truthful talking and empathic listening. You will learn the skills to:

• Talk honestly
• Be listened to without judgement
• Share stories
• Form new connections.

Once you’ve attended at least 6 Cafés for 6 months, or completed the full Talk for Health Programme, you will become a Talk for Health graduate! This means that you’ll be eligible to attend further leadership trainings.

Click here to register.