Stress levels are all higher than pre-pandemic levels, and many charities are worried about the health of staff, volunteers and service users.
This training will provide you with practical ways to avoid burn-out and improve your wellbeing.
What you’ll learn
- Understand how stress works
- Learn a variety of calming tips and techniques
- Be able to apply wellbeing tools to your own and others’ situations
Who should attend?
Useful for trustees, staff, volunteers, service users
Bookings and more information