Training: Maintaining wellbeing & balance in challenging times

Tuesday, 20 April, 2021 - 09:45 to 12:30

Stress levels are all higher than pre-pandemic levels, and many charities are worried about the health of staff, volunteers and service users.

This training will provide you with practical ways to avoid burn-out and improve your wellbeing.

What you’ll learn

  • Understand how stress works
  • Learn a variety of calming tips and techniques
  • Be able to apply wellbeing tools to your own and others’ situations

Who should attend?

Useful for trustees, staff, volunteers, service users

Bookings and more information

London Borough of RedbridgeNHS Redbridge Clinical Commissioing GroupCity of LondonLondon CouncilsMayor of LondonSkills Funding Agency  Big Lottery