The Drop In Bereavement Centre is providing free peer support and bereavement counselling to men.
Weekly Face-to-Face Support Group for Men
A peer support group for men experiencing bereavement and/or mental health issues. 7-week evening group programme facilitated by trained counsellors.
Thursdays, 6.30-8.30pm, on:
- October 27
- November 3, 10, 17 & 24
- December 1 & 8.
Location: St. Marks Community Centre 218 Tollgate Road, London E6 5YA.
Men's Bereavement Counselling & Emotional Support via Zoom
Mondays, 6.30-8.30pm, facilitated by professional integrative grief counsellors.
- Understanding the grief wheel
- Dealing with loneliness
- Coping effectively with stress, anxiety, depression, sleeping problems
- Models for relaxation - visualisation, mindfulness, CBT
- Coping strategies.