The Drop In Bereavement Centre is providing free peer support and bereavement counselling to men. 

Weekly Face-to-Face Support Group for Men

A peer support group for men experiencing bereavement and/or mental health issues. 7-week evening group programme facilitated by trained counsellors.

Thursdays, 6.30-8.30pm, on:

• October 27
• November 3, 10, 17 & 24
• December 1 & 8.

Location: St. Marks Community Centre 218 Tollgate Road, London E6 5YA.

Men's Bereavement Counselling & Emotional Support via Zoom

Mondays, 6.30-8.30pm, facilitated by professional integrative grief counsellors. 

Topics: 

• Understanding the grief wheel
• Dealing with loneliness
• Coping effectively with stress, anxiety, depression, sleeping problems
• Models for relaxation - visualisation, mindfulness, CBT
• Coping strategies.

Get in touch for more information: dropinbereavement@btinternet.com | 07396 016523 | 0207 511 644.