Fit for Fun - join our community exercise programme!

Residents of a Cambridge Nursing Home are doing chair-based exercise as part of our Fit for Fun project
Friday, 16 July, 2021

Recently residents of a Cambridge Nursing Home have been doing chair-based exercise as part of our Fit for Fun project.

You too could join!

There are lots of exercise programmes out there, but the difference with Fit for Fun is that:

  • Groups get to choose what kind of exercise they do, whether that be Zumba, chair-based exercise, hula hoops or dozens more!

  • They get to choose when and where they exercise, and who their tutor is.

  • Often groups are clients from a voluntary organisation who know each other already, so that’s less intimidating than going into a room full of strangers.

  • It’s free for 20 weeks – we pay for the venue and instructor. The idea is that groups sustain themselves after that, and lots do.

  • More info is available on our website, including contact details for staff.

London Borough of RedbridgeNHS Redbridge Clinical Commissioing GroupCity of LondonLondon CouncilsMayor of LondonSkills Funding Agency  Big Lottery