Get fit with Fit for Fun

Fit for Fun at the Green Fair
Wednesday, 22 November, 2017

Want to improve your fitness? Out Fit for Fun project helps your group to do the exercise you want, at a time and place you want.

We're currently recruiting new groups to the project - get involved!

How does Fit for Fun work?

  • You take part in a group that does 20 weeks free sport or exercise, for an hour a week.
  • You choose your activity from a wide range including Zumba, chair based exercise, yoga, tai chi, basketball and more. We provide a skilled and approved trainer.
  • You choose the time and place for the activity.
  • We work with you to help your group keep going after the 20 weeks.

Who can take part?

  • Groups of ten or more people of any age, school age or above – or family groups. Perhaps your group already exists – or get one together to join Fit for Fun.
  • People who live or work in Redbridge. The activity also has to take place in Redbridge.

  

“I have arthritis – the exercise helps with my knees.”
  
“The exercise has made me more positive – I’m happy with my outlook on life.”
  
“Really good. I have more energy to cope with the kids.”
  
“The instructor is good – she makes it fun.”
  

Find out more!

London Borough of RedbridgeNHS Redbridge Clinical Commissioing GroupLondon CouncilsMayor of LondonEuropean Social FundSkills Funding Agency  Big Lottery