If you need shopping you should  approach a family member if they live nearby, or a close friend or neighbour with whom you have a trusted relationship, to get these supplies for you whilst paying attention to the social distancing guidelines to ensure safety.

If you do not have anyone who can do this for you then you can contact the local branch of Age UK on 020 8220 6000 or email admin@ageukrbh.org.uk.

Lots of information about looking after mental and physical health is available from Age UK's national website: www.ageuk.org.uk