Talk for Health is a free peer group service designed for anyone in Barking and Dagenham, Havering, Redbridge or Waltham Forest who wants better mental health and well-being. This includes members of the public and mental health workers alike.

On the Full Peer Counselling Programme, you will deepen your knowledge and skills and have space to practice the four key learning areas of Talk for Health:

• Open and truthful talking
• Empathic listening
• Basic counselling skills
• How to set up an ongoing group.

Click here for more information and to register.