One Place East: Talk for Health Taster

Thursday, 25 November, 2021 - 15:00 to 17:00

One Place East is offering an online taster session for its Talk for Health programme.

Talk for Health is a safe and clearly structured group forum for sharing feelings and being heard. It is proven to be as good for your mental health & well-being as 1-2-1 therapy.

The scheme is free and open to anyone in Barking and Dagenham, Havering, Redbridge and Waltham Forest who wants better mental health and well-being. This includes members of the public and mental health workers alike.

You will learn and have space for:

  • Honest talking – being the real you
  • Empathic listening
  • Basic counselling skills
  • How to set up and be part of an ongoing group to talk for wellbeing.

Sign up for the taster here.

London Borough of RedbridgeNHS Redbridge Clinical Commissioing GroupCity of LondonLondon CouncilsMayor of LondonSkills Funding Agency  Big Lottery