Wednesday, 17 August, 2022 - 16:00 to 18:00
Talk for Health is a free peer group service designed for anyone in Barking and Dagenham, Havering, Redbridge or Waltham Forest who wants better mental health and well-being. This includes members of the public and mental health workers alike.
This taster session will give you a chance to experience some of the programme's four key learning areas:
- Open and truthful talking
- Empathic listening
- Basic counselling skills
- How to set up an ongoing group to take care of your own wellbeing and enable others to do so.
Register here.